How Long Does Tempeh Last?
Tempeh keeps 5–7 days in the refrigerator and 6–9 months in the freezer, according to cited USDA/FDA storage references.
- 2 cited USDA/FDA/FSIS sources
- Editorial review · Verified June 2026
Fridge
5–7 days
Safe range
Freezer
6–9 months
Safe range
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Based on USDA/FSIS guidance:
Refrigerate leftovers within 2 hours and reheat to an internal temperature of 165°F as measured with a food thermometer.
When in doubt, throw it out. Refrigerate within 2 hours of purchase or cooking.
How to tell if it's gone bad
- Look:Discolouration or mould
- Smell:Sour or off smell
- Texture:Unusual slimy or mushy texture
When in doubt, throw it out. If Tempeh smells, looks, or feels off — discard it. Food poisoning is not worth the risk.
Can you freeze Tempeh?
Yes.Tempehkeeps 6–9 monthsin the freezer when stored in airtight packaging.
How to store Tempeh
- Keep Tempeh covered in the refrigerator. Use the refrigerator duration shown above for this food state.
- Package Tempeh tightly for the freezer and label the stored date. Use the freezer duration shown above for this food state.
Storage tips
Store sealed on the coldest fridge shelf away from raw meat.
Is it still good?
Enter when you bought or opened it and where it's stored.
Common questions
- How long can Tempeh sit out before it goes bad?
- Tempeh should not be left out more than 2 hours (1 hour above 90°F / 32°C). Refrigerate promptly.
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